"Welcome to a safe place of understanding and compassion. Somewhere you can be yourself and focus on bettering and healing you....
I'm a Hypnotherapist with a background in Transpersonal Psychotherapy, Counseling and Life Coaching.
Please read through my site to learn about who I am and what I offer...
Helping others heal is a passion of mine. My intention is to help guide my clients to find their personal bliss and to live their best lives!
Clinical Hypnotherapy may optimize your abilities, minimize physical and emotional pain and give you the tools you need to help you move forward in life....
Hypnotherapy is an effective pathway to facilitating effortless change and is able to bring about results in a very short space of time.
I am able to use Ericksonian Hypnotherapy and other techniques in light trance during our online zoom sessions. I am also able to design and record a hypnotherapy recording, that is tailored to your needs, for a deeper state of trance.
Areas I can help are.... Depression & Anxiety, Grief & Loss, Reduce Phobias, Improve Relationships, Overcome Addictions, Improve Behaviours, Develop Healthy Habits, Improve Sleep, Improve Learning, Optimize Communication, Master Pain Management, Manage Post-traumatic Stress, Disorders, Overcome Sadness and Helplessness, Overcome everyday Challenges, Eradicate Negative Thinking, Reach Professional and Performance Goals, Increase Self-Confidence, Boost Motivation, Reduce Stress, Learn to Relax, Enhance Memory and Cognitive Function, Improve Athletic Performance, Develop Mindfulness Practices, Learn to Meditate, Optimize Personal Energy Field, Learn Self-Hypnosis, Learn Self-Reprogramming...
I also have a special interest in the area of Grief & Loss... This may include the loss of a loved one, relationship, pregnancy, pet, job or way of life. Other experiences of loss may be due to separation from family and friends. Unfortunately, grief & loss is an inevitable, inescapable part of life, for everyone.
When the pain of grief & loss starts to interfere with our everyday functioning, this can be a sign that we need some professional help.
I also have experience in Trauma Recovery and Narcissistic Abuse Recovery. I am able to offer intervention styles that require minimal revisiting of traumatic events, providing change with ease...." ~ Laura White
